Healthy Meal Prep Ideas With Ground Beef
Burrito Bowl in a Jar
"Great thought and they look really pretty as well! My fiancé loved taking these to work instead of his normal boring sandwich!"
-anniesnomsblog
Rotisserie Vinaigrette Chicken Salad
"Loved this salad. We enjoyed the combination of the vinaigrette and the dainty rotisserie craven, which always allows for a quick dinner with flavor options too!"
-Mommy Diva
Sweetgreen Corn Elote Bowl
"Charred corn meets smokey-sweet romesco dressing in this version of a deconstructed dish of elote."
-norasingley
Healthy Chicken Salad
"This is a super easy chicken salad recipe using canned chicken. It is simple, nonetheless has a great flavor to it. The undercover is in chilling it for a few hours earlier serving!"
-Violet789
Perfect Basic White Rice
Eat this simple recipe fresh or save it for fried rice subsequently in the week—the choice is up to you.
Basic Vinaigrette with viii Variations
"Bottled salad dressing tin be convenient only its expensive and ofttimes full of salt, sugar, and chemical additives. Making your own is simple and allows you to customize the seasonings to accommodate whatever meal you lot are preparing. It can be made several days ahead and kept in the refrigerator."
-3KillerBs
Egyptian Cherry-red Lentil Soup
"This was and then delicious. I used sweet onion and crimson pepper flakes for contrast. My hubby loved it too. Plan to make it weekly and pack for lunch."
-Ripalrock
Chia'southward Gazpacho
"Came looking for an piece of cake gazpacho recipe and all I can say is wow! Beloved it! Every bit good equally this is after a couple of hours, it'due south even better the adjacent twenty-four hour period."
-CarolynB
White Bean & Tuna Salad
"I brand this all the time to take to work for dejeuner. You tin can add and so many variations. Roasted scarlet peppers are a overnice touch on or a few chili flakes. Sometimes I add a bit of mustard into the dressing or apply roasted garlic paste instead of raw garlic."
-Sackville
Palak Paneer
"This is one of the nicest spinach dishes I have e'er eaten. I used baby spinach, then didn't bother to blend the cooked mixture. It took only minutes to set up, and non much longer for the family to demolish it. I didn't take paneer on hand, then used haloumi, which worked well."
-Gangling Peggy
Coconut Chicken Curry
"This is a wonderful mode to have back-scratch for dinner on a weekday! I would have never thought to put it in the Crock Pot!"
-Chrissy 007
The Best Pasta Salad
"I just realized I've been making this all summer long and hadn't rated how skilful it is. If I want to turn it into lunch for the week ahead I just shred some craven in besides, making a filling meal."
-McGelby
Chicken Tortilla Soup
"This soup is astonishing, and fifty-fifty better the next day. I have been eating it for dejeuner as a leftover and information technology is fabled after sitting and marinating further."
-Heather A.
Greek Quinoa Salad
"I've made this recipe countless times. Honey the dressing. It's easy and it'due south my favorite thing to take for lunch."
-8nine
Crock Pot Ratatouille
"It makes the best sandwiches ever. I buttered upward some Dutch crisis rolls and toasted them in the oven, and then melted some mozzarella on one side and added the ratatouille. It was pretty messy because the ratatouille is so juicy, but information technology was amazing!"
-nicolepierce1989
Overnight Oats
Perfectly packable, all y'all need to do is mix the ingredients and put them in the fridge overnight. The next twenty-four hours, simply eat cold or warm upwardly quickly in the microwave.
Italian Tomato Sauce
"Made this sauce with the meatballs recipe. Absolutely the best two recipes for Italian sauce and meatballs—always! Delicious! And I've been making meatballs and sauce for 40 years!"
-eugeh20s
Salubrious Turkey Chili
"So tasty and so easy! I would usually go crazy with the chili pulverisation, merely this recipe is perfect. Information technology even tastes peachy after existence frozen!"
-spicysultan
Bootleg Chicken Stock
"I made this using a big purse of chicken legs basic. Nice and easy to practice and information technology turned out cracking. Now I have broth to make some wonderful chicken soup."
-bigbadbrenda
Wild Rice Salad
"This is a v-star salad. I added some orange zest as one of the other reviewers suggested. I also brought the salad to room temperature prior to serving, as coldness tends to mask the flavors."
-Chef Regina 5. Smith
Confetti Orzo Salad
"This recipe is awesome! It is easy to pull together. I tin can't expect to have it cold tomorrow for tiffin. I recall I'll add some leftover steak from tonight for protein."
-Luvs 2 Cook
Quinoa & Blackness Bean Salad
"This was one of the most delicious things I've ever made! Make in advance to let the flavors build up!"
-Robert G.
Spicy Cold Soba Noodles
"I make this quite oft; we love it. It has the right amount of spiciness, and you tin conform the spiciness to fit your tastes. We also utilize this sauce as a dip for leap rolls or egg rolls, or as a sauce for broccoli or other stir fried Asian vegetables."
-Spatchcock
Blackberry Breakfast Bars
"Holy moo-cow, these were so delicious! I made the recipe with the ingredients listed and didn't change anything. I used fresh picked blackberries that were a little tart nonetheless just they tasted so sugariness baked in to this!"
-DCKiki
Roasted Light-green Beans
"Our family loves these. What a healthy, nice recipe!"
-CookinontheFly
Low-Carb Foam of Broccoli Soup
"Delicious soup! Hard to believe it'south low-carb. Even if you aren't on a special nutrition, you will bask this soup. It's creamy, tasty and like shooting fish in a barrel to set up. I was worried that I would end upward with little lumps of foam cheese, just by the time it was done cooking, all of the lumps had been boiled out."
-DeliciousAsItLooks
Depression-Carb Taco Soup
"This low-carb chicken taco soup recipe can be made in a pressure cooker or slow cooker. The broth is bursting with flavor and makes such a tasty soup."
-Joe Turner
Low-Carb Chili
"The spices are spot on! Don't change them until you've at least tried them equally listed in the ingredients."
-Mr. Sandman
Low-Carb Breakfast Balls
"I really enjoyed these as a no-carb breakfast. Today, I am adding spinach and garlic powder."
-elaina.thiemann
Collard Greens
"Great recipe — made as is and enjoyed the sweet and spicy flavor."
-Ser Cooks
Sautéed Mushrooms
"Bully dish. Went perfect with a large ole sirloin and a baked murphy."
-riffraff
Pan-Roasted Broccoli
"The technique is what makes this recipe. Follow the directions exactly and you will exist amazed at the issue (nutty flavor almost). Information technology is fabulous."
-dunncarter
Mock Mashed Potatoes
"I've never been the biggest fan of mashed cauliflower because I usually find it too watery, merely not this one! The steaming actually helps eliminate excess water rather than boiling it. Information technology was flavorful!"
-Jonathan Melendez
Cinnamon Flax Muffins
"A smashing way to add flax to your diet! I didn't have sugar-complimentary syrup, so I substituted honey instead, with good results."
-Heavens Kitchen
Fruit & Peanut Snack Mix
"What a great healthy snack this makes! Yum! I used cranberries, raisins and sultanas for the fruit and unsalted vanquish-roasted peanuts. It was delightful and I could inappreciably stop myself from munching."
-Lalaloula
Thai Chicken Cakes With Sugariness Chilli Sauce
"I thought these had a very nice flavor and texture. I did use ground turkey (93% ), and so I bet that helped with the moisture. They practice need a sauce — I used hoisin sauce since it was what I had on hand. I froze these later on cooking and have been using in pitas and on salad for lunches."
-Patti OFurniture
Peanut Butter Protein Bars
"This is a peachy recipe, both for taste and ease of making. I take just finished making my third batch; it lends itself well to variations."
-Sweet Baboo
Cheesy Keto Microwave Egg Loaf
"In a matter of minutes, combine some simple pantry ingredients and poof! With microwave magic, this eggy, sliceable loaf with cheese and herbs can exist yours!"
-norasingley
Crustless Spinach Quiche
"This was very easy to make. I added mushroom with the onions and used a different blazon of cheese equally i didn't have the one recommended but the end result as fantastic."
-Tulip-Fairy
Easy Black Bean Soup
"This was fantastic and super easy to make. Information technology's certainly a skillful base of operations recipe that you tin customize to your liking."
-portiaperrucci
Like shooting fish in a barrel Depression-Fat, Low-Carb, Depression-Cal Diet Soup
"I lost so much weight eating this! It's fabulous! I add pepper flakes for some spice! I swallow as much as I'd like and don't take to feel bad!"
-crazydreamer331
Source: https://www.food.com/ideas/healthy-meal-prep-recipes-week-6849
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